Time is precious for so many people. Yet, healthy food is important too. So, what is the fate of people that are short of time to spend long hours in the kitchen to whip up meals? What can help them get nutritious meals? It is a good thing that there are mug meals that take less than ten minutes to complete. Yes, 10 minutes. That is not a long time considering that it also offers a lot in nutrients. The best part is that there is a collection of meals that you can make with this technique. Oh, you probably did not know that, but there are. And you will find 40 of these recipes in this book. This cookbook and the recipes in it have something for every time of the day breakfast, lunch, and dinner, and they all take less than 10 minutes to prepare. So, you do not have much time, no problem. This book has got you covered, now give it a chance to help you eat healthily.