Power Taiji
Tags: Erle Montaigue

Move beyond the healing aspects of taiji and explore its martial side. You'll learn fast and explosive forms, as well as the slow-moving form that promotes the balance, coordination and timing needed for any fighting art. You'll also learn to augment your store of qi and channel it effectively in life-threatening situations. Contents: Qigong Theory and Practice Taiji Long Form Basics of Push-Hands and Related Methods Advanced Concepts: The Four Levels of Taiji Form Applications and Self-Defense Conclusion