Free Combat
Tags: Shang Xiaofeng

Free combat, also known as international free combat (known as Sanda in China), has been popular in the world martial arts since the 1960s. It is a free-style full-contact free-hand offensive and defensive combat with the main purpose of winning in combat. Contents: Basic Skills. Attacking Technique. Defending Technique. Practical Skills of Self-Defense. Supper Strong Tactics. Body Training. General Knowledge. Chinese language. English captions.