A perspective on the reasons for preparing one's self for any disaster, as well as for the aftermath. This book covers a perspective on training yourself mentally, physcially, spiritually, and in a set of survival skills for the best outcome possible. Some people prep by storing food, water, and supplies. The author sees a deeper perspective of also preparing the mind, the body, and the spirit for the extremes and adversities that will also occur, during and after a disaster, be it natural or unnatural. It's not just being prepared. You must also be ready to experience what happens after a disaster occurs, and have the ability to react appropriately.