Wing Chun Kung-fu: Chinese Art Of Self-defense

Wing Chun Kung-fu: Chinese Art Of Self-defense
Tags: J. Yimm Lee

Edited by Bruce Lee and featuring jeet kune do legend Ted Wong, this book introduces the reader to the sil lim tao form, the immovable-elbow and centerline theories, chi sao (sticky hands), trapping, and much more. Wing Chun Kung-Fu continues to set the standard for martial arts instructional books, and it has become the perennial study guide for kung fu enthusiasts of all skill levels.