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Book Category: Cooking and Diets
Posted by quantum 8-07-2013, 13:03


The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

The Fresh 20: 20-Ingredient Meal Plans for Health and Happiness 5 Nights a Week

2013 | English | 320 pages | EPUB | 32.55 MB

The Fresh 20, the popular budget-friendly meal-planning service founded by working mother Melissa Lanz, is now a cookbook, offering families an all-natural and easy approach to mealtimes.

Using just 20 organic, non-processed ingredients per week, home cooks can create 5 wholesome, delicious meals in just minutes. A busy home cook herself, Lanz understands the “What’s for dinner?” conundrum and has developed a program that gives parents healthy cooking options.

Inspiring and educational, The Fresh 20 is filled with gorgeous color photos, shopping lists that take advantage of seasonal fruits and vegetables, prep tips, and, of course, easy and delicious recipes — including vegetarian, vegan, and gluten-free options.

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